Combining both hot and cold in the same therapy provides an effective relief method for a range of symptoms and performs different benefits for the body.
Cold stones can help relieve nasal congestion, help with migraines, reduce swelling, soothe inflammation, and help improve mobility.
On the other hand, hot stones are used carefully to warm-up zones of muscle tension, allowing the therapist to penetrate deeper into the soft tissue.
A hot and cold stone massage session also helps clients fee less stress and anxiety and more energized and is beneficial to various conditions.
Book your session with Missy today!
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